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Step-by-Step Guide to Make Any-night-of-the-week Tomato sauce with tofu and zucchini

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Tomato sauce with tofu and zucchini

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We hope you got insight from reading it, now let's go back to tomato sauce with tofu and zucchini recipe. You can have tomato sauce with tofu and zucchini using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Tomato sauce with tofu and zucchini:

  1. Use 1 of big zucchini.
  2. You need 1 of onion.
  3. Take 1 can of chopped tomatoes.
  4. You need 1 of tofu.
  5. Use of some feta/ricotta.
  6. Provide of olive oil.

Steps to make Tomato sauce with tofu and zucchini:

  1. Peel and chop the onion. Cut the zucchini in medium-sized cubes..
  2. Heat some olive oil in a pan. Add the onion, and after 1-2 minutes add the zucchini. Let it cook for 7-8 minutes..
  3. Add the tomatoes (with the juice from the can), and crumbled tofu. Let it cook for about half an hour..
  4. Add crumbled feta or ricotta and mix..
  5. Serve with pasta..

Remove from skillet; drain on paper towels. Stir in undrained tomatoes, water, paste, soy sauce and garlic sauce. Crispy sesame tofu with zucchini noodles is the perfect healthy, vegetarian meal prep that is low carb, vegan and gluten free too. These meal prep lunches are served with crispy sesame tofu on a bed of zucchini noodles and a delicious peanut sauce to go with! In a large saucepan, saute onions in butter and oil until tender.

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